The Top 5 Regrets of the Dying (and How to Avoid Them)


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  Life moves fast between taking the kids to school, making that family thanksgiving buffet, running daily errands, and attending work meetings.  Are there still goals you want to achieve, dreams you wish to realize? It’s never too late!  We’ve included a groundbreaking s... Read more

Memory, General, pyschology
November 9, 2022

4 Reasons to Record Your Life


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  Our views change as we gain experience, and old memories vanish as new ones replace them. Wouldn't it be nice if you could write down your memories immediately so you can hand them down to future generations?  In February 2010, scientist Morris Villarroel did just that. He b... Read more

General, Memory
November 8, 2022

4 Surprising Facts about Storytelling


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  When you get together with friends or family, do their stories make you laugh, smile, or cry?  Stories bind us together and make life enjoyable. Albert Einstein said, “If you want your children to be intelligent, read them fairy tales.” What do political campaigns, podcasts, and advertisi... Read more

Stories, Memory, Psychology
October 27, 2022

The Many Cognitive Benefits of Journaling


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  Why is keeping a journal so beneficial? Journaling improves a person's general quality of life and mental and physical health. Not only that, you’ll eternally have a record of your life that you can always look back on and never feel judged for expressing yourself.  If you’re new to journ... Read more

Journaling, Memory
October 26, 2022

6 Ways to Prevent Memory Loss (and It Has Nothing to do With Age)


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  Are there just some memories you don't want to forget? We’ve all been there. While remembering everything isn’t possible, there are activities you can do to help prevent memory loss. That summer ice cream cone in the park, that family reunion in the mountains, your first kiss doesn’t ha... Read more

Memory, Family Stories, Nostalgia
October 21, 2022